raw soup ingredients in the Vita Mix

Here's a list of our raw organic patch recipes. We are experimenting with indigenous foods of our sonoran desert.

Try converting an old recipe to a raw version. Some sprouted beans may seem too chewy or raw tasting compared to their cooked versions, but you can blend them into dips and thicker raw soups. Legumes I think work well as sprouts without pureeing are lentils, chick peas and quinoa. Quinoa is great because it only needs to be soaked 2 hours and sprouted for 6 hours, and it has a nice nutty flavor. I use it in tabouli instead of the cracked preboiled wheat traditionally used. Note: these foods are not meant to be kept long and should be eaten the same day or maybe the next day.

Mayan Salad

Chick Peas with Lettuce

Squash Apple Soup

Raw Thai Soup

Coconut Fruit Smoothie

Raw Yam Pie

Raw Pie Crust

Raw Whipped Cream

Barrel Cactus Crackers

Barrel Cactus Salsa

Brown Pudding

Corn Salsa

Sweet Sour Dip

Fiesta Salsa




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