Here's a chocolate frosting recipe made with organic chocolate, orange blossom syrup, sunflower seeds and dried fruit. Let desserts be a holiday or "fiesta time" treat, not your everyday diet. When I succumb to my sweet tooth, I try to let it be the best stuff. The chocolate qualifies it for a cooked food.

Other cooked foods

Native foods

non-dairy chocolate frosting recipe using figs and sunflower seeds

If it gets too thin, add more nuts or dried fruit as it blends. If you like the taste of carob, you could replace the chocolate with it. On the other end, coffee liqueur can be a tasty addition. I buy syrups like orange blossom syrup at my local Middle Eastern market, Caravan Market. See our rose orange cake to go under it.



OrganicPatch    Raw Recipes    Herbal teas    Email us    Art4U    All4U  index